XYZ BookUrsite - There are a lot of expensive programs out there you can buy in order to lose weight and get in better shape, b Watch what you drink! While a glass of sparkling water with a twist of lime has few calories, just 8 ounces of a fruit juice and alcohol based drink such as a Mai Tai can weigh in at more than 600 calories! The other problem when drinking alcohol is that your judgment may be affected, making it easier to forget all your good intentions and over-indulge. A great way to he Tue, 12 Feb 2019 01:57:22 UTC en